How can a healthy diet help with diabetes?
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How you are controlling your diabetes? What's your diet?
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If you have diabetes or prediabetes, your doctor will likely recommend that you see a dietitian to help you develop a healthy-eating plan. The plan helps you control your blood sugar (glucose), manage your weight and control heart disease risk factors, such as high blood pressure and high blood fats.
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The best way to manage your diabetes is by regularly checking your blood sugar and sticking to a healthy, balanced diet. Undoubtedly, taking meds is also important (I buy Ozempic Online for this purpose). By eating the right foods and getting plenty of exercises, you can lower your chances of developing long-term complications from diabetes. You should also see your doctor regularly for tests and check-ups.
