Starting my weight loss journey
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Please share any useful tips. Any successful experience?
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- Eat more frequently. When you're underweight, you may feel full faster.
- Choose nutrient-rich foods.
- Try smoothies and shakes.
- Watch when you drink.
- Make every bite count.
- Have an occasional treat.
- Exercise.
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I'm really overweight so I need something radical or working method.
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Haven't you tried to take any meds? I never believed that any pills or weight loss tea can help to lose weight. And I still don't. However, my sister has been recently prescribed ozempic. I've read about it when I was ordering it with ozempic cupons for her. It's something different, these are shots that help her to reduce appetite. Therefore, she eats less and loses weight this way.