@brucewills said in How To Unlock Apple Id:

When your Apple ID is locked or disabled, you can reset your password to regain access and unlock Apple ID using your phone number. Although sometimes you may no longer have access to the associated phone number. What should you do to unlock your Apple ID or iCloud account in such a case? Here are some proven methods to unlock your Apple ID without a phone number.

Part 1. Why your Apple ID is disabled or locked
Apple will generally only lock or disable your Apple ID when Apple finds that there is a risk of your account being compromised. Apple will activate this lock to protect your account and block unauthorized access. Below are some common reasons why Apple blocks your Apple ID.

Someone enters the wrong passwords too many times.

Someone doesn't answer your security question too many times.

Someone incorrectly enters your account information too many times.

Apple will lock or disable your Apple in any of the three situations and show you the following message on your iPhone. You can follow the instructions on your device to unlock your Apple ID.

"This ‌Apple ID‌ has been disabled for security reasons."
"You can't sign in because your account has been disabled for security reasons."
"This ‌Apple ID‌ has been blocked for security reasons."

Hi, I understand your issue and I think you should contact with any iCloud unlock service to get all this done. Although, there are enough resources like YT tutorials and blogs but most tricks and methods don't work properly and even they make process more complex by irrelevant commands and coding. So, I will suggest you to use any service for quick and best outcomes.