Treatment for Insomnia
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Welcome to Deep Dive Therapy. Over the past ten years, it has been a real honor and pleasure to help hundreds of people see long lasting and real change in just a few sessions. We use a combination of solution-focused clinical hypnotherapy, neuro-linguistic programming (NLP), aspects of cognitive behavioural therapy (CBT), as well as mindfulness based cognitive therapy and traditional coaching strategies. Our Deep Dive Therapy sessions are tailor-made to your specific needs. Change is focussed and enjoyable. I aim to bring you excellent results in a short amount of time. During sessions at my London clinic I use a combination of Clinical Hypnotherapy, Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP), together with Mindfulness Based Cognitive Therapy and dynamic life coaching exercises and tools. Some sessions will include just one approach, others a mixture, according to what would be most effective to help you reach your chosen goals. Click our Website to find out more. https://deepdivetherapy.co.uk