How can I improve my eyesight?
CharlieWex last edited by
How could you recommend that I improve my eyesight? I know that my eyesight also depends on whether or not my neck is healthy, but I do a lot of exercise and generally try to take care of my eyesight and health
DanT88 last edited by
Get plenty of fresh air. Do eye exercises and do exercises for your neck. Most importantly, don't forget to eat persimmons and carrots.
Lex1789 last edited by
As for carrots and persimmons you are right, these products are rich in beta-carotene, which also affects eyesight. I think you should also air out your room more often and go for walks without any gadgets, not to be distracted but just to walk around and observe. Take a day like this. You also have a drug guide at https://pocketdrugguide.com/ to help you find medications and information about treatments for various diseases. At least even for general development you need to understand a lot of things.