Feel tired.
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I have been feeling very tired in the last few days. What should I do? How do you get rid of fatigue, stress, and tiredness?
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Oh, I feel you! I feel the same, especially when I experience stress. What could cause your fatigue? Is it stress or health issues? If you feel like this for a long period, you'd better consult a doctor to exclude diseases, and they'll advise you what to do. As for me, my body usually claims to sleep and vitamins this way. So I start taking supplements.
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@berli You’re so right! When I feel tired or sleepy I become so irritated that everything seems to be against me. So thanks for recommendation. I know the useful effect of supps for our organism because I was prescribed some when I had VitB12 deficiency. My gp suggested me to take supplements. I bought them from Canada Drugs pharmacy and had a good result after all. Now, I’ll check your suggestion because I hate the feeling of stress caused by fatigue.