Videostream Community

    • Register
    • Login
    • Search
    • Categories
    • Recent
    • Tags
    • Popular
    • Users
    • Groups
    • Search

    Truth and Betrayal

    Support + Help
    1
    1
    67
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • C
      cramerjohn004 last edited by

      Recognize that we all ignore things that are painful for us to see, even though it may eventually result in even more pain. Again, be very compassionate toward yourself for being human and avoiding knowing the truth about some situations.

      On the other hand, there may not have been early signs. Sometimes others are very good at seeming to be caring and honest, and we can all get pulled into the illusion of caring and charm. Again, be very compassionate with yourself for not knowing.

      1. Keep letting go and moving into acceptance

      Each time the pain of the Truth and betrayal heartbreak and helplessness comes up, feel it fully with compassion and then be willing to release it. Don't allow yourself to get stuck in self-blame, rumination, what-ifs or anger toward the betrayer. None of these will help you to heal. We tend to blame ourselves, stay in anger at the other person or ruminate as ways of not feeling so powerless over the person who betrayed us, but allowing ourselves to get stuck in these feelings only serves to continue to hurt us. The deed is done and cannot be undone. No matter how much you blame the betrayer or yourself, it doesn't change the fact that it happened.

      1 Reply Last reply Reply Quote 0
      • First post
        Last post
      Copyright © 2014 NodeBB Forums | Contributors